Anyone take Pilates classes at their gym? How are they and are they worth it? I took kickboxing and doing that 3x a week really transformed my body. I am looking for another class like that...?
jenny2penny
Posted:
Member since
x
.
jes81276
Posted:
Member since
Re: Pilates classes????
Just need to tone those 'problem' areas.
jennymac
Posted:
Member since
Re: Pilates classes????
Pilates is awesome. It makes you feel so strong and limber. It's a different workout than kickboxing. more meditative, intentional and slower. have you tried spinning classes?
johnsae
Posted:
Member since
Re: Pilates classes????
My experience with Pilates was that it made me me feel good mentally and physically (stretching feels sooo good), but it didn't really have a weight loss or toning effect. It helps with how you carry yourself, posture, etc.
