MrsP2Be
Posted:
Member since
Pilates Pain
I hadn't done Pilates in any form in about a year.
That said, is it normal for my abs to be in MAJOR pain still 2 days after the class???
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Snowboardgirl
Posted:
Member since
Re: Pilates Pain
yes. you can be sore for a long time after doing something you haven't done in a while. Sometimes I am sore for 4 days after training.
jes81276
Posted:
Member since
Re: Pilates Pain
I just got home for a pilates class and I think I will be in pain tomorow
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MrsP2Be
Posted:
Member since
Re: Pilates Pain
Still in pain..hurts to laugh.
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