Please help - I can't stop eating

dubliner Posted: May 02, 2003 11:53 AM

Please help - I can't stop eating

OK I think the wedding stress is getting to me (3 weeks to the day) and I know I stress eat, and I've already started - help

smooch Posted: May 02, 2003 12:01 PM

Re: Please help - I can't stop eating

Drink plenty of water and keep yourself busy with non-wedding things like work. It will keep your mind off of your stress and curb your appetite!

HeatherandNick Posted: May 02, 2003 12:33 PM

Re: Please help - I can't stop eating

absolutely drink water and if you have to eat - make it something healthy like fruit

bridetobe04 Posted: May 02, 2003 12:59 PM

Re: Please help - I can't stop eating

i find it helpful to eat a breathmint :) i dont want to eat when i feel all minty!

dubliner Posted: May 02, 2003 01:39 PM

Re: Please help - I can't stop eating

thanks - I'm popping a Altoid as we speak

Anniegrl Posted: May 02, 2003 02:00 PM

Re: Please help - I can't stop eating

Brushing your teeth works well too - nothing tastes good after you brush your teeth!

WithThisRing Posted: May 02, 2003 02:47 PM

Re: Please help - I can't stop eating

I thought it was just me.

All week I have been depressed and stressed and eating. I ate an entire entermann's cake in 2 sittings, a box of chocolates and so much junk food. All I want is food.

Samanthas Mom Posted: May 02, 2003 03:02 PM

Re: Please help - I can't stop eating

fill up on water and fruit
and try to eat a lot of grilled chix salads or tuna for lunch
I did before the wedding and lost like ten pounds now of course I gained it back lol
have to go back to it myself!