Please help with Talapia!!

What do I do with it? How do I make it? I was told not to bbq...so what else can I do?

THanks!

You can make it 'blackened'... mix salt, pepper, paprika, cayenne, garlic powder... then sautee flesh side down in pan- probably no more than 5 minutes each.

Or you can make a white wine sauce for it- garlic, oil, white wine- and sort of poach the fish in that. Then take fish out- reduce above liquid- add a little corn starch and thicken up...

OR like above, make a mixture of golden grapes, saffron and sherry... soak grapes for about an hour (if you don't have time for that- they just soak 'em in boiling water for about 10 minutes- strain- add to sherry & saffron)... put that mixture in the pan- add 1/2 cup water- and poach fish in that- then reduce to syrup= pour over fish.

baked tilapia

baked tilapia in garlic & oil

i've tried both of these & they were delicious!

I marintated it in one of those bottled mixes for fish for a bit, then I pan fryed it!!! My husband who hates fish...ate 3 pieces!!