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POP QUIZ HOW FIT ARE YOU

shamma Posted:

Re: POP QUIZ HOW FIT ARE YOU

You scored: 20 out of 35

Irishbride Posted:

Re: POP QUIZ HOW FIT ARE YOU

Well I found out something I knew already, I am not fit!!!

WithThisRing Posted:

Re: POP QUIZ HOW FIT ARE YOU

not good...i need to hit the gym...

I think I am going to take up yoga at home to help me get more flexable
shamma Posted:

Re: POP QUIZ HOW FIT ARE YOU

I need to get back in to doing Yoga and pilates. Monday at lunch no changing my mind.
shamma Posted:

Re: POP QUIZ HOW FIT ARE YOU

The warm weather makes it so hard to go to the gym on my lunch hour. But nothing stops me from going after work. Ilove to walk around on my lunch hour.

WithThisRing Posted:

Re: POP QUIZ HOW FIT ARE YOU

we were talking about this in our WW meeting today. We were all talking about how beautiful the weather is and we should all do a little more walking.

FI and I are gonna join a gym at the end of the month and its open 24 hours so we are going to go early in the morning and he'll drop me off home on his way to work.
Sassy Posted:

Re: POP QUIZ HOW FIT ARE YOU

Shamma , dont worry, walking is still good excercise, esp. if you follow it up with your gym routine after work.

shamma Posted:

Re: POP QUIZ HOW FIT ARE YOU

Liz, my walks cannot be considered exercise at all, I am strolling and stopping in stores I think my hands and my wallet gets more of an exercise than my legs

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