Would you eat Popcorn as a snack for lunch if you are going to weigh in at 5pm? Do you think it is too salty to eat on a weigh in day?
YES! I don't know if you fluctuate with salt but I do, almost 4 pounds but it depends on how much you eat, if it was a serving size and you drank water all day, it might not make a difference.
personally I would not be too concerned with it,,,,first of all it's water weight, not fat, second of all youbody fluctuates from day to day anyway, and third of all what about all other other 'hidden' salt in your diet - ketchup, canned foods, processed foods, foods prepared for you, frozen foods, etc?
Don't you think that drinking water on a weigh in day adds to your weight? If not, why?
if it's natural popcorn and no additives, not salty. if it's microwave popcorn, too salty. I wouldn't do it if you want to see good weigh in results!
Posted by am470
Don't you think that drinking water on a weigh in day adds to your weight? If not, why?
