post here if youre failing at dropping those five pounds
Teamhurldon
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post here if youre failing at dropping those five pounds
so i just wanted to drop 5 pounds for the wedding, stop biting my nails, and tone up.... im 4 months to the day! and nil on all of the above...... I need quick motivation to start on track tomorrow, or else its gonna be too late!!!!! ahhhhhh
Randilotus
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Re: post here if youre failing at dropping those five pounds
As Nike would say JUST DO IT!!!! It's rough but remember you don't want to disappoint yourself in the end. That makes everything so much worse! I have faith in ya!
twright5ny
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Re: post here if youre failing at dropping those five pounds
You could do it! YOu have to hit the gym hard! Good luck!
minibride08
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Re: post here if youre failing at dropping those five pounds
YOU CAN DO IT!!! Just think about how many pics you are going to have day of wedding & how you want to look. And, working out will keep your energy up!
SoVic08
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Re: post here if youre failing at dropping those five pounds
i lost 6 lbs in 1 week. if i can do it YOU CAN DO IT!!
just don't eat after 6pm.
AndRecKy
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Re: post here if youre failing at dropping those five pounds
also--drink alot of water!!
jcslady
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Re: post here if youre failing at dropping those five pounds
i work out and work out and never loose! just keep with it!!! i always imagine myself and how i want to look and i get a boost of energy
mathteach
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Re: post here if youre failing at dropping those five pounds
don't eat 'white' foods: no white sugar, bread, potatoes, pasta or rice. Switch to whole grains, wheat & sweet potatoes.
NC1011
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Re: post here if youre failing at dropping those five pounds
Posted by SoVic08
i lost 6 lbs in 1 week. if i can do it YOU CAN DO IT!!
just don't eat after 6pm.
I agree with the strategy of not eating after a certain time. I have heard a lot about the impact that that alone can have.
bluegreen08
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Re: post here if youre failing at dropping those five pounds
I stopped biting my nails in September, and they got really long................... and then I started breaking them left and right because they are weak and I'm not used to having nails.
I credit my success to lots of willpower, keeping a nail file with you at all times, and trying to keep polish on them.
Good luck
SugaBeans
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Re: post here if youre failing at dropping those five pounds
i have been eating a grapefruit and or having a glass of grapefruite juice EVERYDAY!!!! lost 12 lbs in 3 weeks. supposedly it burns fat.
AndRecKy
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Re: post here if youre failing at dropping those five pounds
i like the no eating after 6 pm rule-im going to try that!!
