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Post your healthy snack/meal ideas . . .

NewYorker09 Posted:

Post your healthy snack/meal ideas . . .

The daily 'What have you eaten today?' threads inspired me! I feel like I eat the same stuff over and over (I'm sure some of you feel the same) and need new ideas!

mrsdraskin2009 Posted:

Re: Post your healthy snack/meal ideas . . .

Veggie burgers
PBJ
Wraps with veggies and coldcuts, chicken
Pasta with sauce and veggies
Fiber One bars
Yogurt
Fruits
Veggies
Special K
Nina1010 Posted:

Re: Post your healthy snack/meal ideas . . .

PB and Banana on whole grain, high fiber bread
PB and sliced apples
a handful of almonds
avocado salad
Yoplait Plus yogurt (3g of fiber)
Fiber One honey clusters with banana and almond milk

WW Recipe Italian Turkey Spaghetti Squash Pie
(much like lasagna - but 3 pts)

Chicken Chili
SummerBride10 Posted:

Re: Post your healthy snack/meal ideas . . .

Fiber 1 bars
Light English muffins w/ laughing cow cheese
Light bagels with WW cream cheese
veggie burger on a sandwich thin
carrots with hummus
toasted pita bread w/ hummus and mozzarella cheese (FF) metled on
all bran crackers
shredded wheat
1 egg, 1 egg white, pepper jack cheese (sargento has reduced fat) on a light bagel
SoontobeGallagher Posted:

Re: Post your healthy snack/meal ideas . . .

Kashi w/ 2% milk
100 calorie almonds
Light and Fit yogurt
Healthy choice soup
Strawberries

...I haven't eaten dinner yet, but FH is making pasta and salad.
flibbertigibbet Posted:

Re: Post your healthy snack/meal ideas . . .

lots and lots of oatmeal.
bananas and blueberries are my go-to fruits.
veggie burgers. i buy ones that are 100 calories a patty an i eat them with no bun, with mustard.

lean lunch meats, rolled up with mustard

goldfish crackers.

low-fat string cheese

a serving size of cereal dry. usually 3/4 cup or 1 cup depending on the type is 100-120 cals

they have these individual broccoli and cheese packs in the freezer section. they're delish. 40 calories each. mmm.

lots and lots of crystal light.

flibbertigibbet Posted:

Re: Post your healthy snack/meal ideas . . .

oops. i quoted myself.

SummerBride10 Posted:

Re: Post your healthy snack/meal ideas . . .


Posted by weddingbees

lots and lots of oatmeal.
bananas and blueberries are my go-to fruits.
veggie burgers. i buy ones that are 100 calories a patty an i eat them with no bun, with mustard.

lean lunch meats, rolled up with mustard

goldfish crackers.

low-fat string cheese

a serving size of cereal dry. usually 3/4 cup or 1 cup depending on the type is 100-120 cals

they have these individual broccoli and cheese packs in the freezer section. they're delish. 40 calories each. mmm.

lots and lots of crystal light.




Those individual packs are soo good!! they also have one thats veggies and teriyaki mmmmmmmmm
Ivansgirl Posted:

Re: Post your healthy snack/meal ideas . . .


Posted by Nina1010

PB and Banana on whole grain, high fiber bread
PB and sliced apples
a handful of almonds
avocado salad
Yoplait Plus yogurt (3g of fiber)
Fiber One honey clusters with banana and almond milk

WW Recipe Italian Turkey Spaghetti Squash Pie
(much like lasagna - but 3 pts)

Chicken Chili



Can you FM me that WW recipe for italian Turkey Spaghetti Squash pie. THANKS!!!
Soon2bShea Posted:

Re: Post your healthy snack/meal ideas . . .

ITA with alot of the above so sorry if I duplicate:

Fiber 1 bars
Fiber 1 muffins
Low salt turkey on sandwich thin (i add little mustard)
salad (lettuce, tomato, little shredded cheese, i throw in boiled egg and few tortilla chips)
tuna salad sandwich
hummus with wheat thins

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