Prenatal Vitamins?
Re: Prenatal Vitamins?
I read that if you are of child bearing years you should start taking folic acid regardless of whether you are TTC or not. I currently take folic acid and women's one a day. I think in total that's 800mcgs of folic acid.
Re: Prenatal Vitamins?
My Dr suggested taking them while TTC
Re: Prenatal Vitamins?
I took them 6 months before TTC. I planned on preparing my body 6 months prior (i.e. eating healthier, exercising more and taking the right amount of vitamins needed). I was taking a potent brand of vitamins for years until my doctor told me that it was too much, so I balanced myself with the pre-natals. you can start with a brand over the counter. I got a prescription for mine. It's up to you, remember it's purely by choice.
Re: Prenatal Vitamins?
My Dr. told me start taking a vitamin with floci acid 3 months before TTC. I took a womens one a day and an extra folic acid until she told me I just needed the one a day.