Will walking the dog for about 20 minutes every day make a difference? keep in mind she is a puppy and stops at every lightpost there is known to man....however, do you think doing that will help? i used to be a dancer and i love sports and exercising, but i am also VERY LAZY...and do basically nothing, but need to do something. i would love to run, but i get so winded, and i used to do track, too. what do you think? not like i am going to stop walking her if you all say no, but will i see SOME toning?
BMD'sPeanut
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Member since
Re: Question-about some exercise
it's hard to say--but my friend (a personal trainer/gym teacher) says that simple walking will not tone you.
to get tone you must do calesthenics and/or some light weight training...
walking does work wonders! but it won't actually tone your body.
AliKing
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Re: Question-about some exercise
Walking will def keep you in shape... I would spend some time on your walks training your dog, so you can do some fast walking/ jogging in the future that will be good for both of you
no stress bride
Posted:
Member since
Re: Question-about some exercise
Posted by AliKing
Walking will def keep you in shape... I would spend some time on your walks training your dog, so you can do some fast walking/ jogging in the future that will be good for both of you
I agree i walk a mile a day at lunch time everyday accept for bad weather and also go to the gym but walking definitly helps!!
