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Question about WW

sofreakingexcited Posted:

Question about WW

I have a question for all you girls doing WW. I'm not in the actual program but I'd like to lose 5 pounds or so, and my mom gave me that point calculator thing for WW. How do I figure out how many points I should eat in one day in order to lose weight (in addition to excercising).

Thanks for any help!
Almostawife Posted:

Re: Question about WW

You have to get their first book and there is a page in there that will calculate your points.

Ann 52409 Posted:

Re: Question about WW

The points you need for the day is in the first book, you answer questions about your current weight, age, and level of activity. If you want you can FM me the info and I'll look in my book and tell you
Summertimegal424 Posted:

Re: Question about WW

make sure u USE all your point and even your extra 35! you will looose quicker!

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