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Question for Core girls....

leighdvm Posted:

Question for Core girls....

I'm switching from flex over to core to see how I do. Just so I understand correctly, anything that I eat that is NOT on the core list, I have to use my 35 extra points. Sounds good so far.....

My question is, why is chicken & broccoli with brown rice from the chinese restaurant not a core food? I don't mind using the 35 points for it, but just don't get why it wasn't checked off in the food companion as a core food.
leighdvm Posted:

Re: Question for Core girls....

anyone????

trnity44 Posted:

Re: Question for Core girls....

maybe its the sauce? Thats the only thing I could think of.

dpli Posted:

Re: Question for Core girls....

It's the sauce- they usually cook that in oil. So I think you can just count the points for the sauce as part of your 35 if everything else is core, but I am not 100% sure.

lulugrrl Posted:

Re: Question for Core girls....

Have it made with Black Bean sauce, and it should be core...very delicious too.

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