Quick Tip For Those Looking To Lose Weight

jteach711 Posted: Jan 18, 2008 10:27 AM

Quick Tip For Those Looking To Lose Weight

My nutrisionist just told me to do this and then I read it in a magazine as well.

Start off your day with a big bottle of Water and Lemon Juice in it. I use the liquid lemon juice for convenience. I just squirt in a tiny bit into my water bottle and bring it to work.

Benefits: Lemon Juice kick starts your metabolism into high gear which is what you want at the start of your day.
It has many antioxidants that your body can use to fight off infections.
It has a whole shiit load of vitamin C

SparkyandAng Posted: Jan 18, 2008 10:29 AM

Re: Quick Tip For Those Looking To Lose Weight

Oh I did know that but haven't done in a long time....Absolutely time to start again.

Thank you!!!!

craznan Posted: Jan 18, 2008 10:33 AM

Re: Quick Tip For Those Looking To Lose Weight

Only in the morning, or should we drink it all day long??

jteach711 Posted: Jan 18, 2008 10:34 AM

Re: Quick Tip For Those Looking To Lose Weight

Posted by craznan

Only in the morning, or should we drink it all day long??

She said you should be drinking atleast 8 glasses of water a day but only told me to do the lemon water in the morning. I guess you could do more than that

Browneyesncute Posted: Jan 18, 2008 10:36 AM

Re: Quick Tip For Those Looking To Lose Weight

Thanks for sharing!!

SB7308 Posted: Jan 18, 2008 10:37 AM

Re: Quick Tip For Those Looking To Lose Weight

hmmm, I guess thats why I see people with that at the gym..
I wonder how it tastes..

lkdrnw Posted: Jan 18, 2008 10:38 AM

Re: Quick Tip For Those Looking To Lose Weight

I just heard this too--guess it must work!!

snwb08 Posted: Jan 18, 2008 10:42 AM

Re: Quick Tip For Those Looking To Lose Weight

she said lemon juice was okay? mine always told me fresh lemons so I never did it - couldn't deal with squeezing lemons. but i do know this is good for you, for your stomach too. thanks for reminding me!

craznan Posted: Jan 18, 2008 10:51 AM

Re: Quick Tip For Those Looking To Lose Weight

Thanks for the information, hopefull it helps as a short term weight loss, wedding is in 2 weeks.

B22 Posted: Jan 18, 2008 11:18 AM

Re: Quick Tip For Those Looking To Lose Weight

this is true... that's how the ...Master Cleanse is doable.

but i would not recommend lemon juice. try to squeeze fresh lemons if you can... lemon juice has additives in it...

DnellD809 Posted: Jan 18, 2008 11:21 AM

Re: Quick Tip For Those Looking To Lose Weight

ooo good to know! I always bring a huge water bottle in to work...I'll just start squirting some lemon juice in!

jteach711 Posted: Jan 18, 2008 11:21 AM

Re: Quick Tip For Those Looking To Lose Weight

Posted by carolinep24

this is true... that's how the ...Master Cleanse is doable.

but i would not recommend lemon juice. try to squeeze fresh lemons if you can... lemon juice has additives in it...

Real lemons might be better, but my nutrisionist told me lemon juice was just fine