Rebounding
Has anyone tried this yet? I am a little nervous because I just started working out.
Has anyone tried this yet? I am a little nervous because I just started working out.
I have It's alittle hard but you'll get the hang it
what's that?
It is when you exercise on a mini trampoline. It is supposed to be so much fun that you forget you are working out. My gym advertises it as 'Work out like a kid, sweat like an animal'. I worked up the nerve to try it on Thursday night but it was cancelled. They say it burns mega calories!
My dad just got a trampoline(don't ask) I might try this.