I know niether are good for you, but which oone is the lesser evil?
jackieee
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Re: Salt vs. Ketchup?
Ketchup. Too much salt and sodium is not good at all. Ketchup really isn't too bad.
HSsweethearts
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Re: Salt vs. Ketchup?
Ketchup has salt AND sugar, but I think both are fidn in moderation.
AdriandSteve
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Re: Salt vs. Ketchup?
thank you for this. Now I want french fries.
JLWSJC
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Re: Salt vs. Ketchup?
Ketchup has a lot of sugar and it has salt. If you use salt in moderation and just make sureyou drink plenty of water, as long you don't have BP problems or sodium issues already, it shouldn't really do anything to you... ketchup=calories.
jennybee
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Re: Salt vs. Ketchup?
Posted by AdriandSteve
thank you for this. Now I want french fries.
YES! With salt AND ketchup!
jackieee
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Re: Salt vs. Ketchup?
Posted by JLWSJC
Ketchup has a lot of sugar and it has salt. If you use salt in moderation and just make sureyou drink plenty of water, as long you don't have BP problems or sodium issues already, it shouldn't really do anything to you... ketchup=calories.
True, but salt overall is worse for your body..health wise
