Self Challenge

germai68 Posted: Feb 23, 2005 09:16 AM

Self Challenge

Girls, I just signed up for the Self Challenge with Self Magazine. I recommend that all of you join. It is a great program that helps you slim down and lose the weight you want to do it, your way. FM if you have questions or give me your e-mail address and I can send you info right from Self. I love this program. I did it two years ago and lost 30lbs in 3 months. It was great.

februarybride Posted: Feb 23, 2005 09:19 AM

Re: Self Challenge

Wow! That's fantastic I'll have to check it out.

ETA: I signed up. Definitely a good way to track progress!

ddb336 Posted: Feb 23, 2005 04:32 PM

Re: Self Challenge

that is so great, I think I'm signing up

jags77 Posted: Feb 25, 2005 12:02 AM

Re: Self Challenge

I signed up for it the other day. It seems pretty cool. I like logging in what I've done.

jfabbride Posted: Feb 25, 2005 11:36 AM

Re: Self Challenge

I just signed up. I love the fact I can track everything I've done or eaten!!!

DebsNY Posted: Feb 25, 2005 04:42 PM

Re: Self Challenge

i'm thinking of starting up and combining it with curves :)

jags77 Posted: Feb 28, 2005 07:50 AM

Re: Self Challenge

How is everyone's Self Challenge going? I like logging in what I've done and seeing progress (although just started Week 2 today) on those graphs.

For the strength training, do you follow the plan they have or do something on your own? I have a 45 minute workout from another magazine that seems good too.