Self-esteem issues

Does anyone have self-esteem issues? I do and lately its getting worse. I am always beating myself up over every stupid little thing.

How do you deal with this and do you have any tips to deal with this?

therapy?

self-esteem issues usually run deep and could be rooted in something you aren't even aware of...

anything in particular that gets you down?

I got 'em. Some days are better than others.

Nothing I do for them in particular; but sometimes trying to see things from an outside perspective helps.

Irishbride, I have this problem too. I was considering therapy, but instead I've started filling in my DH and my mom on how I've been feeling. I normally just beat myself up about stupid things and never let anyone else know about it. I've been sharing my feelings about myself with DH and my mom for the past few months, and it's just made ssuch a difference. Knowing that the two people who love me the most now know what I'm going through - it's just really helped me get through bad times. I don't know if this helps you or not, but it's really worked wonders fo me, and now I'm not so inclined to put myself down all the time. You're not alone!!