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Seriously feel like crying

conigs25 Posted:

Seriously feel like crying

Ok girls
I have recently changed my routine at the gym and went from lots of slow/steady cardio and stregthn classes to weight training on my own, alittle less cardio and more high intensity cardio.
Well its been 3 wks of this and i feel awful!!! I feel like Im effing myself bc im getting married in 5 mons and in the end, I will be a big fat EFFER and worse off than i was.

I know many people will tell me that i look 'fine' and 'youre so thin' blah, blah, but they are not the ones working their @ss off in the gym 4 days a week and not seeing the results.

Sorry to vent.
sarahbelle Posted:

Re: Seriously feel like crying

Losing weight is hard, especially if you don't have a lot to lose. Have you changed what you are eating?
conigs25 Posted:

Re: Seriously feel like crying


Posted by sarahbelle

Losing weight is hard, especially if you don't have a lot to lose. Have you changed what you are eating?



YEP!! Im not trying to lose weight per se. I am trying to lean out my body a bit and shed some body fat. I always eat well so thats not a problem.
Soon2BeMrsS Posted:

Re: Seriously feel like crying

Suzannebride Posted:

Re: Seriously feel like crying

I've heard that too much gym time can be bad sometimes. Maybe if you switch things up a bit and every other day go for a walk or jog outside? Maybe you can consult with a trainer about working out a new routine?

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