I have to loose 10lbs but I have such a hard time......so I think it is the best way.
lkdrnw
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Member since
Re: So after seeing no results.....
I am thinking of joining--let me ask those whho have done it before---I want to loose some weight, maybe like 10 pounds, but I eat very healthy and I don't eat much---do you think it is worth it---I feel like with WW I would be eating more??? I am not too sure how it all works
Sharron70
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Member since
Re: So after seeing no results.....
You may be eating more but you're eating BETTER. And better combinations that might kick-start your metabolism. And excercise (as much as I hate it and avoid it) really does help!
MrsDrinkh20
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Member since
Re: So after seeing no results.....
Posted by lkdrnw
I am thinking of joining--let me ask those whho have done it before---I want to loose some weight, maybe like 10 pounds, but I eat very healthy and I don't eat much---do you think it is worth it---I feel like with WW I would be eating more??? I am not too sure how it all works
Eating more could be what your body needs to kick it into gear...if you don't eat enough your body thinks its starving and stores fat! I used to do weight watchers and it worked but i got too obsessed with counting points and was eating foods like popcorn for lunch because it was low in points. I say try the core plan or just try to eat 5/6 meals per day with a protein, good fat and good carb in them and you will be great!
Its counterintuitive but you have to eat more to lose more! good luck and sorry for crashing...i just feel pretty passionate about nutrition!
hannahshim
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Re: So after seeing no results.....
good luck!!
autumnbride10
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Re: So after seeing no results.....
Posted by Mimacat
Posted by jcslady
Posted by Mimacat
Its hard! I wish I had a WW friend to force me to go to weigh in.
we are date twins I can motivate you.....
Oh, we have the same goal in mind then!!
Make that three of us. I started WW last month, and lost 5 lbs so far...just another 15 to go....
Sharron70
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Member since
Re: So after seeing no results.....
I think we need to start an official weight loss/support group thread. Probably in BHB . . .
jessnstu08
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Re: So after seeing no results.....
I am on week 4 of WW , and I have lost 7 so far , it does work and you can still EAT ! It is slow , but steady and the healthest
