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So, Let's get back on track!!!! EXERCISEEEEEEE

VCanizalez Posted:

So, Let's get back on track!!!! EXERCISEEEEEEE

CHICAS

WE HAVE TO FIT INTO OUR DRESSES...
and WE HAVE TO BE HEALTHIER NOW!!!

WHAT ARE YOU DOING TO BURN ALL OF THOSE EXTRA CALORIES TODAY?!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

COME ON!!!!!!!!!!!!!!!!!!!!!!!!!!!

LET'S GET BACK ON TRACKKKK!!!!



Think: BURN CALORIES

So tell me... What are u doing today??


I may go to the gym and take a cardio/zumba class... Or i may go home and use the Cardio workouts from the Wii
sujeire Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

I'm going to the gym during lunch time and will run 3 miles in 25min.

evita2781 Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

i'm on week 7 of P90x this week and today i did Yoga X which was an hour and a half of torture!
VCanizalez Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE


Posted by evita2781

i'm on week 7 of P90x this week and today i did Yoga X which was an hour and a half of torture!



Torture but it will paid of when u out on ur dress,,, and when u do a medical exam.. bc ull b healthier!
evita2781 Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE


Posted by VCanizalez


Posted by evita2781

i'm on week 7 of P90x this week and today i did Yoga X which was an hour and a half of torture!



Torture but it will paid of when u out on ur dress,,, and when u do a medical exam.. bc ull b healthier!



speaking of medical exams - i need to go!! HA!
VCanizalez Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

BUMP

COME ON CHICASSS

WE GOT TO DO EXERCISEEEE
adelz Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

WOOOOOOOOO PUUUUUUUUMP IT UPPPPPP!!!!!!!!

I'm going to the gym again with FH - will do another 3.5 miles on the crosstrainer followed by weights for tricepts and some more ab work.

I'm also going to drink a few cups of water + make sure to eat healthy all day

summerbride2580 Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

Omg....I have beens slacking soooo much
I need to get back on track even though I still have time but I need to start eating healthier! My weakness is sweets
VCanizalez Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE


Posted by summerbirde

Omg....I have beens slacking soooo much
I need to get back on track even though I still have time but I need to start eating healthier! My weakness is sweets


Mine tooo chica!!!!!!!!!!
But u got to start LITTLE BY LITTLEEEE
summerbride2580 Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

Yea I know....I have always been into working out but haven't gone in about a week and having a yummy doughnut for breakfast does not help!!! lol

LindyBride22 Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

Probably no workout for me today, but eating really healthy and weight training and kickboxing tomorrow!

chris1082 Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

I always say guys lose weight quicker...here is an article with tips on how to lose weight like a guy!

http://health.yahoo.net/experts/healthieryou/why-guys-lose-weight-faster-women-and-how-steal-their-secrets
kfizz Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

hitting the gym late tonight..going to do chest/ shoulders/ tris...need those sexy arms for my strapless dress
squeeky126 Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

I wish we can all exercise together...that would motivate all of us
Lana and Johan Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE


Posted by evita2781

i'm on week 7 of P90x this week and today i did Yoga X which was an hour and a half of torture!



How do u like P90X?
Lana and Johan Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE


Posted by squeeky126

I wish we can all exercise together...that would motivate all of us



LIW Bootcamp?
VCanizalez Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE


Posted by Lana and Johan


Posted by squeeky126

I wish we can all exercise together...that would motivate all of us



LIW Bootcamp?



I LOOOOVE this
But where??
its HORRIBLE weather so we cant meet up to do it outsideeee
CantWaitMrsH Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

I love this post ... keep it going!

So other than following WW for day 3 now (weighed in yesterday) ... I will:

Treadmill w/arm weights
Abs

I have to hook my Wii back up! It was such a great motivator?!?!
HoopsnYoyo Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

I go to the gym 5 days a week. Today I'm doing circuit training and then some cardio.

I'm a gym rat. LOL
martea36 Posted:

Re: So, Let's get back on track!!!! EXERCISEEEEEEE

Ugh... I can't exercise until Friday I have stitches on my stomach!

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