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So, Let's Get Back on track for EXERCISE!!!!!!!

LoveyDovey Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!


Posted by evita2781


Posted by LoveyDovey

im doing insanity workout today...

lost 10 lbs already!



ok now i have to try that - it's been sitting in my i dont even know where anymore long enough!!!




omg it sooooo good!!!!!

its really hard the first week, you feel like its impossible and you want to scream at the TV and give up

but it gets muchhhhhhhhhh easier!

I did it for 7 weeks...

( i think its 9 weeks total)

I did all of month 1, recovery week and week 1 of month 2

but then i fell off and didnt do it for awhile, so i restarted the program

DOOOOO ITTTT!!!!!! it really works....and take before and after pics too!
evita2781 Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!


Posted by LoveyDovey


Posted by evita2781


Posted by LoveyDovey

im doing insanity workout today...

lost 10 lbs already!



ok now i have to try that - it's been sitting in my i dont even know where anymore long enough!!!




omg it sooooo good!!!!!

its really hard the first week, you feel like its impossible and you want to scream at the TV and give up

but it gets muchhhhhhhhhh easier!

I did it for 7 weeks...

( i think its 9 weeks total)

I did all of month 1, recovery week and week 1 of month 2

but then i fell off and didnt do it for awhile, so i restarted the program

DOOOOO ITTTT!!!!!! it really works....and take before and after pics too!



OMG totally gotta do it. I did P90x for 4 weeks and then went on vaca and never went back on it - i've lost the most weight from that - i dunno what's taking me so long to get back on it. Since i have insanity, i'm def going to give it a try so i can look great for our epics!!!
Pacie Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!

i need to get back into exercising and eating right. I've had so much on my mind lately- that i've been totally distracted. i desperately need to get back into a routine. I'm going to the gym tonight even if it kills me - which i'm sure it will

Lana and Johan Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!

Going to the gym tonight for some total body conditioning....:)

Panamasweet Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!


Posted by LindyBride22


Posted by Panamasweet


Posted by LindyBride22

I'll be going to the gym after work for 1 hour of weights and then kickboxing. I was going to take a lunchtime walk but the boss stepped out so I'm probably supposed to watch the office...hopefully he'll get back soon!



Where do you kickbox?



Golds Gym... in the Albany area though. Their Zumba is great too!



Oh ok I thought it was a kickboxing place
FutureMRS.Benn Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!

Going to get my butt to the gym tonight and run 5k!! I need to start the week off with a BANG!!!

AudioLoveStory Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!

Going this week to get a new knee brace so I can start running again. (Hate having knee problems. Ugh)

bebita0830 Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!

an hour??? awesome!!!! I know I have!!! before the holidays come...it's just hard to say no to good food...ayayay!

Panamasweet Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!


Posted by HopelessRomantic

I had an intense workout this morning.. I had to go the ER this past Friday and it just reminded me that i need to get healthier... pretty scary experience! and i have more doctor appts today

so I am going to the gym Mon, Wed, Fri, Sat and Sun. NO EXCUSE ...NO BS...NO GAMES
I lost 14lbs and still going until I hit 145lbs by Nov 2011.

and I did some serious grocery shopping.. Very clean shopping cart

Im proud of myself!!



Hey i havent heard from you in a while. You have been missed. Congrats on the weight loss. You seem to be doing something right.
FutureMRS.Benn Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!


Posted by FutureMRS.Benn

Going to get my butt to the gym tonight and run 5k!! I need to start the week off with a BANG!!!



Ok so I just got back - and I made it 3 miles... Not too bad!! Thanks again girls for getting me there!!
FutureMRS.Benn Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!


Posted by bebita0830

an hour??? awesome!!!! I know I have!!! before the holidays come...it's just hard to say no to good food...ayayay!




Your so close to 1000!! yay!!! keep going!!!
FutureMRS.Benn Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!

How did everyone do yesterday??

VCanizalez Posted:

Re: So, Let's Get Back on track for EXERCISE!!!!!!!


Posted by FutureMRS.Benn

How did everyone do yesterday??



I enjoyed playing Wi Fitt Plus & Wii Sports =)

Love it!!!
burn a lot of calories!

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