but which one is the best? I hear about LA weight loss, Lucille Roberts, Jenny Craig, Ballys..etc..
What has been ur experience..which do you recommended?
mrsh2b
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Re: So many weight loss groups....
Personally, I think weight watchers has the best success (not that I am one of their success stories) LOL
werock0709
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Re: So many weight loss groups....
Not to offend anybody, but I reccomend eating right. But I've heard Weight Watchers is pretty good.
jennd311
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Re: So many weight loss groups....
I think weight watchers is the best because the 'teach you how to eat'
as far as gyms .. have you tried Xsports in Roosevelt Field Mall? It is incredible! I am joining in march when my other gym membership is up
EastEndBride
Posted:
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Re: So many weight loss groups....
you might also want to check out Spark People It's been really helpful to me.
Also if you sign up for the 2007 National Body Challenge you get a free 8 week gym membership to get started: click here
jax1023
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Re: So many weight loss groups....
I'm a dietitian, and I think the only diet group out there worth anything is weight watchers. You actually learn healthy eating and appropriate portion sizes. You can keep using this information for the rest of your life. With the other programs, you buy their food, which teaches you nothing and costs a fortune.
aimes1313
Posted:
Member since
Re: So many weight loss groups....
I think Weight Watchers is the best. It teaches you a lot about nutrition, portion sizes and gives you ways to deal with bad habits. The group support at meetings is good too. It's worked well for me. (When I'm not being a slacker)
aimes1313
Posted:
Member since
Re: So many weight loss groups....
Posted by EastEndBride
you might also want to check out Spark People It's been really helpful to me.
Also if you sign up for the 2007 National Body Challenge you get a free 8 week gym membership to get started: click here
I'm signed up for the challenge!
bettybcafe
Posted:
Member since
Re: So many weight loss groups....
I just joined WW (free 1week subscription) lets see how this works...
Athee07
Posted:
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Re: So many weight loss groups....
i tried weight watchers and LA weight loss- I lost more weight on weight loss but now i am going to a nutrinionist- ive lost 35 lbs so far which is the most i have EVER lost....
just eat right and watch your portions however if you are like me and need to be monitored weekly I would suggest weight watchers. I found personally LA weight loss to be very pushy with purchasing their products, someone else may have had a better experience though