Someone kick me out of denial..

Ok, I thought if I go to the gym 4 times a week and work out hard, then I can stay off weight watchers. I quit a few months ago. Well, I've gained nearly 10 pounds. I tried to tell myself that it is normal and muscle weight. But, I know it's not. My muscle is under fat. I need to start WW again and go back to my goal weight. I only have 7 months until my weddings. Yikes.

You'll do it..just keep your portions under control and drink lots of water.

Muscle only accounts for a few pounds of weight.