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SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

Suzanne Posted:

SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

I want an egg sandwich VERY BADLY but i need to start eating right! IM GAINING SO MUCH WEIGHT! i gained back all i lost already because of constant eating!!!!!
WithThisRing Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

no egg sandwhich for you....

have a piece of fruit or a granola bar


i had my fruit and oatmeal bites and they were good..though this morning has been a rough morning and i sure could go for a piece of cheesecake....

but no....

no egg sandwhich for suzanne and definatly no cheesecake for me
joeslauren Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

i know it ****s... but how about some fruit instead?
the egg sandwich is NOT worth it!!!!!!!!!!!!!!
you'll bve JUST as satisfied in 10 minutes with fruit as you would be with the sammie!
shelzyp Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

Why not get egg whites, with one slice of alpine lace swiss on light bread.

less fat, and less calories then the regular one.

If you don't like egg whites, try to eat another type of protein, to calm the crave.
Suzanne Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

I have some fruit with me, cut pears... i guess i will eat them.. what i really want is a sausage bisquit with egg from mcdonalds!!! NO NO NO NO

I can not have mcdonalds and WTR will not have cheesecake.
Suzanne Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

I would like egg whites but the cafe downstairs wont make them.. THOSE FAT MERCHANTS!!!

jennbaby Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

Suzanne there will be a time to eat-and it's not now
WithThisRing Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH



I gained 1 pound at last weeks weigh in. not good. But I guess thats what I get for having ice cream and cornflakes at 10:30pm, burger king french toast sticks, and mcdonalds during the week

so this week none of that bad stuff
shelzyp Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

THat is ridicoulous that they won't make them.

What i do sometimes, is I get an Egg McMuffin from McDonalds, with no meat, and then I pull out the yolk from the eggs, maybe you can do that?

You need to eat some protein, carbs will not fill you up, and you will want something shortly after.
HeatherandNick Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

Suzanne - if you eat the egg sandwich then you can no longer be my fellow PEEP Musher
Suzanne Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

Now I want BUrger King!
WithThisRing Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

have fruit..its good for you
Danielle&Scott Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

You should always keep Healthy snack foods at your desk...and breakfast foods too. Right now in my cube I have Weight watchers 2 point bars, a banana, granola bars, matzoh, life cereal, rice cakes, low fat popcorn, crackers, and soup.

Im on Weight watchers and I have trained myself into not eating the foods that are bad for me...or if I do eat them I arrange my points around them.

If you want that egg sandwich so bad, I would substitute them with egg whites. Since they wont make egg whites downstairs, which is really strange by the way then I would get one egg scrambles...on whole wheat toast....No bacon, and no sausage, and no fattening cheese.....

Then the rest of the day try to eat healthier.
Ronnie&Theresa Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

Sueeeee..

If you worked out I believe you can eat whatever you want..
I am back in the gym 6x a week and I already lost 3% body fat!

But I still get cheese fries if I want them..

Eat good all week and cheat on weekends...

BUT work out
ILT1221 Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

Suzanne I'm sure you look great. I love a good egg salad too (okay I realize I'm not helping).

T- Where do you find the time?
Suzanne Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

I think I am going to Join a cheap gym! I love NYSC and its on the way to work. Once I find out if I get the job from the interview i am doing it!

Thanks girls,
I didnt cave I ate sliced pears and a Special K cereal bar.

(it was no egg sandwich!)
WithThisRing Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

special k cereal bars rock. I love the strawberry. They are my favorite.

I have a box at my desk.
Danielle&Scott Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

NYSC is not Cheap. The last time I went in for the free week it was $150 deposit and $80 a month...thats insane

Suzanne Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

REally, i thought they had that special going on where it was 29.00 to sign up, and then it was 60.00 a month..
WithThisRing Posted:

Re: SOMEONE TALK ME DOWN OFF THIS EGG SANDWICH

Their is a gym called BQE that is open 24 hours and they always has specials. Its a bit of a drive for you, but check out the smaller gyms that could be in your area b/c they always have something good going on.

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