i have been on and off with the south beachh diet....im soooo sick of eggs and cheese and chicken...any other suggestions????
MrsDrinkh20
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Re: SOUTH BEACH
I have been doing weight watchers...i have done core and flex before and love it...i say give it a try...what ahave you got to lose?
Summertimegal424
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Re: SOUTH BEACH
i've lost 70lbs since october doing weight watchers...it really works... u can eat anything you want but it just portion control and adding more fruits and veggies and drinking more water and exercising, its worth it
mdawg
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Re: SOUTH BEACH
congrats on the amazing weight loss!! I'm gonna try weight watchers starting in september when i have a set schedule every day,... its hard to stick to it when im on vacation ( and my mother cooks ), and then when my friends come in from out of town...
jordan and i are gonna try to get better together... hes super skinny but he smokes WAYYYY too much and eats horribly... i dont smoke but im overweight and also eat horribly... so together we're gonna try and get healthy.
dazies1011
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Re: SOUTH BEACH
Posted by COwens424
i've lost 70lbs since october doing weight watchers...it really works... u can eat anything you want but it just portion control and adding more fruits and veggies and drinking more water and exercising, its worth it
YUP YUP I have been doing it for 8 yrs, on and off of course. When I first did it I lost 70-80 lbs. I just went back on it not too long ago and I have 1 more lb, as of this morning, to lose but, I would like another 6, . I will never be happy with my weight! One good thing, I never lose it in my boobs!!!!
mdawg
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Re: SOUTH BEACH
Posted by dazies1011
Posted by COwens424
i've lost 70lbs since october doing weight watchers...it really works... u can eat anything you want but it just portion control and adding more fruits and veggies and drinking more water and exercising, its worth it
YUP YUP I have been doing it for 8 yrs, on and off of course. When I first did it I lost 70-80 lbs. I just went back on it not too long ago and I have 1 more lb, as of this morning, to lose but, I would like another 6, . I will never be happy with my weight! One good thing, I never lose it in my boobs!!!!
lol lucky.
FalNBill
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Re: SOUTH BEACH
weight watchers is awesome...... i need to get back on track.....i stopped and gained 11 lbs. back.... which is causing me to become depressed.
HotAir
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Re: SOUTH BEACH
Congrats to everone on their weight loss.
I've been on Atkins for the last 3 years. I love it. I've been maintaining the 70 poun loss that I had in about 1 year. There are a lot of products that you can buy that are low in carbs to make pancakes, muffins etc. Carbquik is great and you can make waffles with it too. Southbeach and Atkins are very similar.
Jayla127
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Re: SOUTH BEACH
Alot of my co-workers have been on weight watchers and the results are amazing. I 'm thinking seriously of doing it myself.
mdawg
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Re: SOUTH BEACH
Posted by HotAir
Congrats to everone on their weight loss.
I've been on Atkins for the last 3 years. I love it. I've been maintaining the 70 poun loss that I had in about 1 year. There are a lot of products that you can buy that are low in carbs to make pancakes, muffins etc. Carbquik is great and you can make waffles with it too. Southbeach and Atkins are very similar.
congratulations on your success with atkins... i guess my body couldnt handle it... my kidneys got all messed up... it did work while i was on it though... lost 56 lbs. but the pain i was in wasnt worth it for me.
