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south beach diet

ostrichhh Posted:

south beach diet

anyone do this? i am contemplating starting (got the book and bought some foods) but im a bit apprehensive and looking for some real workd experience. i did ww for years and lost like 40 pounds but lately ive just not been into it so i thought id try a new tactic. thanks!!!

madseason Posted:

Re: south beach diet

I did it, but I couldnt stick with it. I enjoy food too much... its my hobby, and I personally found it limiting. Im back at ww. But... I do know ppl who I work with who have been on it and lost lots of weight. I guess its whatever your eating habits are!

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