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South Beach Diet - Where did you lose..

regina2 Posted:

South Beach Diet - Where did you lose..

For those using the South Beach Diet, where did you lose weight first?? Stomach, arms??

Just started today!!
mlp924 Posted:

Re: South Beach Diet - Where did you lose..

My face, legs, some stomach and arms.

OctBride05 Posted:

Re: South Beach Diet - Where did you lose..

i keep hearing about the south beach diet. what is it exactly, is it low carb?

mlp924 Posted:

Re: South Beach Diet - Where did you lose..

Low carb, low fat

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