My mom's friend lost 16lbs in 2 weeks on the SB diet...and it was all around her stomach /middle section. Is this average?
mlp924
Posted:
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Re: South Beach question
That's high. I lost about 11 pounds and yes most of it in my middle. It's a great diet for apple shaped people like me!
AndreaLMT
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Re: South Beach question
That sounds like a lot! But yes, you DO lose it all in the tummy first!
JLP
Posted:
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Re: South Beach question
I lost 11 in my first two weeks and yes, it was mostly from around my mid-section. I'm sure it was a combination of water and the calories I burned by going to the bathroom every 5 minutes.
Frankly, I don't care if I lose brain matter. As long as it makes my clothes fit better!