South Beach diet really works!!! Lbs have been flying off...Im taking multi vitamins to be on the safe side but its amazing...my pants are already feeling loose...I've lost 10lbs since I started (last week)...
krispyc
Posted:
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Re: SOWR-Weight Loss
Congrats! I'm seriously debating trying it because I've been stuck at a plateau forever and it's so frustrating.
Do you find it easy to do?
ChrissynRicky
Posted:
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Re: SOWR-Weight Loss
I been saying that Sylvia!!!!!! Congrats on the weight loss!!!!!
Congrats! I'm seriously debating trying it because I've been stuck at a plateau forever and it's so frustrating.
Do you find it easy to do?
If I can do it anybody can do it! Although I have finally put my foot down and said you know what, I have to change the way I eat and this diet helps you to do that...the first phase is strict bc you're not allowed to eat none of the 'bad carbs' but then in the second phase they slowly reintroduce them. But the truth is that after the first week you dont crave anymore bread etc...and I LOVE bread (I can eat a loaf of bread in one sitting)...so its really easy to follow and stick to...you just have to really want to do it.
cindyandkevin
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Re: SOWR-Weight Loss
Congratulations Sylvia!! That's so great to hear!!! BIG pat on the back for you!!!
