So I joined sparkpeople.com three weeks ago I am so happy to say I lost 6lbs so far. I like that it's free and gives you exercise tips. I like building my spark points. I am so excited I think I can really stick with this program. The tracking really helps. I know some of the rest of you are on Sparkpeople. Who else has joined are you the same level of motivated as when you started?
angelabarra12
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Re: Sparkpeole and weight loss
ive never heard of sparkpeople....im gonna look into this i do weight watchers..but you say this is free lol and thats always a plus!! great jobs with the 6lbs!!
AudioLoveStory
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Re: Sparkpeole and weight loss
I've been a member of SparkPeople for about 4 years now. I love it there! When I first joined I was looking for a way to lose my extra baby weight. I ended up losing that plus some! I lost 30 pounds in 5 months just exercising and eating right. Love it!
CantWaitMrsH
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Re: Sparkpeole and weight loss
I did SparkPeople some time ago! I love the fact that you can enter your food intake to see how much you really are eating per day. It was a lot to keep up with though over time. Good luck! And 6 lbs is GREAT!
mybabylovesmoi
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Re: Sparkpeole and weight loss
i love that it's free too, and there's an iphone app!