Speaking of WW...

Does it really work?

I mean, I feel I know how to eat and I do eat healthy. I have a thyroid cond that makes it hard for me to lose weight.

But I am just wondering if it really works, because I already eat healthy, so I don't know how WW can help further. I don't know if that make sense, but hopefully someone knows what I mean! lol

although you eat healthy....ww helps you portion control....it helps you eat a certain amount of points a day and allows you extra weekly points for your splurging or weekend out to dinner or alcohol..

it works great..its a slow weight loss program..few pounds a week depending on your starting weight..but its a healthy way to loose and paired with working out it works very well..

i just got back on it but when i did it before i lost 15 pounds along with going to the gym..i wasnt heavy to begin with but i wanted to loose the extra flub and it worked great.

it really helps you to portion control and 'filling foods'. If you want pizza you can have a slice of pizza but it just takes away 7 points and you know its that much less you have for the rest of the day...

good luck..try it out...i do it online so i plug in my own stuff and search point values online...

Thanks! I was thinking of joining online. I will look into it some more tonight

yea i do it online...i like that stuff..look into it ...its really cool..you can search all foods online..they have tons of recipes etc..

i love how you get the extra 35 points a week....it helps when you go out to dinner or want a treat or drink alcohol...it helps you be successful and not feel deprived...

you get a certain amount of daily points depending on height weight age job activity level etc...

also if you work out you can get some extra points as well..

good luck

If you follow it, and track everything you eat, and exercise.... IT WORKS!!!

I started WW the first week of the year last year. I hit lifetime in August with 38 pounds gone. Since then I have maintained it.

It's the only way to do. You learn how to eat normal food with portions. I have learned to eat to live, not live to eat.

Good luck!! :)

It definitely works. So far its the only program that i have been able to stick with and follow and not fall off the wagon of. I've been doing it since April and became lifetime in October, i have lost 48 pounds. I find it very easy to follow.

Good Luck!!!

i cant speak 4 everyone but it worked great for me