special k challenge

maybride75 Posted: Apr 13, 2007 06:57 PM

special k challenge

ok ladies so anyway i just started my special k challenge today to try and lose some weight wish me luck ladies cause right now im starving!!!!

Espo22 Posted: Apr 13, 2007 06:58 PM

Re: special k challenge

eat snacks in between...oranges, apples, celery and peanut butter, whole wheat toast-SOMETHING lol...Good luck

maybride75 Posted: Apr 13, 2007 07:08 PM

Re: special k challenge

Posted by Espo22

eat snacks in between...oranges, apples, celery and peanut butter, whole wheat toast-SOMETHING lol...Good luck

im totally gonna pig out at dinner tonight denise lol! thanks for the support

Espo22 Posted: Apr 13, 2007 07:08 PM

Re: special k challenge

Posted by maybride75

Posted by Espo22

eat snacks in between...oranges, apples, celery and peanut butter, whole wheat toast-SOMETHING lol...Good luck

im totally gonna pig out at dinner tonight denise lol! thanks for the support

Oh ok then enjoy your dinner hahaha

ant n tilde Posted: Apr 13, 2007 07:11 PM

Re: special k challenge

it totally works - i needed to lose weight fast! after i got back from italy a few years ago - i gained about 20lbs in 6 weeks (oops damn mozzarella!) and i had already ordered my BM dress for my brother's wedding and it didnt fit!

So I had the cereal for breakfast and lunch and then two bars in between B and L and then between L and D. Then right before dinner I would make myself eat a whole apple. (Because otherwise I would have eaten the entire dinner AND the plate!) then after dinner i had jello or something sweet.

I also drank green tea and took weight smart vitamins.

It works! Good Luck!

maybride75 Posted: Apr 13, 2007 07:19 PM

Re: special k challenge

Posted by ant n tilde

it totally works - i needed to lose weight fast! after i got back from italy a few years ago - i gained about 20lbs in 6 weeks (oops damn mozzarella!) and i had already ordered my BM dress for my brother's wedding and it didnt fit!

So I had the cereal for breakfast and lunch and then two bars in between B and L and then between L and D. Then right before dinner I would make myself eat a whole apple. (Because otherwise I would have eaten the entire dinner AND the plate!) then after dinner i had jello or something sweet.

I also drank green tea and took weight smart vitamins.

It works! Good Luck!

wow thanks. my BIL is on it and it works for him so i figured id give it a try thanks alot girlie

Skeeter Posted: Apr 13, 2007 09:22 PM

Re: special k challenge

good luck !

Rissespieces Posted: Apr 13, 2007 09:26 PM

Re: special k challenge

Oatmeal works too

KickinDandelions Posted: Apr 14, 2007 01:31 PM

Re: special k challenge

let us know how it goes!! i tried to do it too..but i was weak and starting eating everything in sight at dinner

SoVic08 Posted: Jun 08, 2007 08:25 AM

Re: special k challenge

I'm doing it to now!

futuremrsfab Posted: Jun 08, 2007 08:32 AM

Re: special k challenge

let me know how the special k thing goes- i am doing weight watchers (again) and its sooo slooooooowwww! but hey. i have 492 days till my wedding anyhow

Jesses Girl Posted: Jun 08, 2007 08:35 AM

Re: special k challenge

good luck!! and keep us posted on how you do.

stlmn2u Posted: Jun 08, 2007 10:24 PM

Re: special k challenge

I'm doing this and I lost 5lbs my first week....=)

bemyyoko Posted: Jun 08, 2007 10:30 PM

Re: special k challenge

how does this work?? and does special K (one of my nicknames lol) actually taste okay?

madziara Posted: Jun 08, 2007 10:57 PM

Re: special k challenge

when you wake up first dring a cup of water, then make youself juice from celery and drink it, you may eat yogurt or oatmeal. During the day drink a lotttttt of water or chinese green tee, buy the original one in chinese supermarket. Drinking celery juice everyday in the morning helps a lot, not only you will lose wight but it will also decrease your blood sugar and cholesterol level.