Spinning classes

Has anyone ever done this? FH & I did it twice so far and omg I can barely move.
It is really hard but you feel great after. Such a great workout.
We are dedicated, we went to one of the classes at 8am on Sunday .

I have , and it totally kicked my a** ! But it is a great workout , except the seat is VERY uncomfortable

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Posted by jessnstu08

I have , and it totally kicked my a** ! But it is a great workout , except the seat is VERY uncomfortable

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ditto! my *ss was killing me the whole time b/c it was so uncomfortable

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Posted by jessnstu08

I have , and it totally kicked my a** ! But it is a great workout , except the seat is VERY uncomfortable

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OMG I couldnt walk after the first time. My a$$ was soooooooo sore.
We went and bought seat pads. They help but not enough. Next step is padded shorts

I actually went to my first class yesterday...

and it an awesome workout ...

but......my butt is killing me ...lol
it seriously hurts...and my legs are really sore


i think you should try it ...i signed up for some more classes

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Posted by kimnsteve

I actually went to my first class yesterday...

and it an awesome workout ...

but......my butt is killing me ...lol
it seriously hurts...and my legs are really sore


i think you should try it ...i signed up for some more classes

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What gym do you go to?
We will continue to do this. I know its really good and will help me loose weight.
I just dread getting on the bike

i used to do it all the time. the gym by me has retarded spinning hours - 6am!!

you get used to the seat after a while, believe it or not.

I think I need to get a seat cover , because it also hurt my you know what

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Posted by SB7308

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Posted by kimnsteve

I actually went to my first class yesterday...

and it an awesome workout ...

but......my butt is killing me ...lol
it seriously hurts...and my legs are really sore


i think you should try it ...i signed up for some more classes

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What gym do you go to?
We will continue to do this. I know its really good and will help me loose weight.
I just dread getting on the bike

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i go to Dolphon ( i live in SI)
and i think I am going to keep up with it ..i just have to get a seat cover

they say you burn 700 calories in an hour ...not a bad deal\

i like it better than getting on that boring treadmill everyday

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Posted by kimnsteve

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Posted by SB7308

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Posted by kimnsteve

I actually went to my first class yesterday...

and it an awesome workout ...

but......my butt is killing me ...lol
it seriously hurts...and my legs are really sore


i think you should try it ...i signed up for some more classes

---

What gym do you go to?
We will continue to do this. I know its really good and will help me loose weight.
I just dread getting on the bike

---

i go to Dolphon ( i live in SI)
and i think I am going to keep up with it ..i just have to get a seat cover

they say you burn 700 calories in an hour ...not a bad deal\

i like it better than getting on that boring treadmill everyday

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Oh we go in Bellmore.
Def. get the seat cover. We got ours at D*cks. They had better ones than Modells. $20 not bad for less pain in the a$$

700 Calories, wow i'll take it!!!

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Posted by KSquared

it takes about 3 rides to really get comfortable with it. hang in there, its a sick workout

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ok as long as it goes away ....i really like the class , i just cant walk around like this every week after