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Spinoff to arm fat post

StaceyWill Posted:

Spinoff to arm fat post

Can someone please tell me how to get rid of the sexy bits of armpit fat that poke out of the top strapless dress?

halfbaked Posted:

Re: Spinoff to arm fat post

Yes, I'd LOVE to know!
Clover23 Posted:

Re: Spinoff to arm fat post

lol if i knew, i'd have gotten a strapless dress. maybe. they make my boobs look flat i swear!

IrishCro Posted:

Re: Spinoff to arm fat post

A ton of pushups, chair dips, chest flies and cardio.

StaceyWill Posted:

Re: Spinoff to arm fat post


Posted by IrishCro

A ton of pushups, chair dips, chest flies and cardio.



Yowza!!! Thanks
Noelsgirl Posted:

Re: Spinoff to arm fat post

Lifts weights!! Do a lot of arm exercises with 5 - 10lb weights

halfbaked Posted:

Re: Spinoff to arm fat post


Posted by IrishCro

A ton of pushups, chair dips, chest flies and cardio.



I understood pushups and cardio. LOL!
pipermaru Posted:

Re: Spinoff to arm fat post

lifting and loss of body fat (not just weight loss)

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