Started the Cellulite Blitz program

from the Prevention Total Body Guide

I really like this book/big fat magazine, bought it last week. It has several workouts a low-carb eating plan and many low-carb recipes. This program allowa way more carbs than Atkins so I'll probably use it for guidelines but still keep closer to the Atkins daily carb rules.

I'll let you know how the cellulite blitz workout goes. I'm also getting back to running this week.

I took to much time away from working out this past month. I'm trying to get over my depression from losing our kitty baby

Back to the workouts started TODAY!!!

Isn't the only way to rid your body of cellulite is...

TO work out?

True:

This is a combined cardio, weight/strength training and streching program focusing mainly on the lower body problem areas.

Also, it advises against fad diets and says rapid weight loss can make cellulite look worse if your not working out to firm up the areas as you loss.



Back to the gym!!!

Humm, I heard liposuction made it worse, but I can't speak from first had knowledge.

Seaweed wraps work, but only temporarily.

But I know first hand that working out works:

Running actually gets rid of it great. I just have to stick with the schedule Been there done it, but if you stop the fat comes back

YOu can get rid of cellulite by heavy weight lifting and intense cardio!

I did notice cellulite diminishing a bit from walking up 12 flights of stairs at school . I do work out, I also run if Im not the gym. I weigh 125 and I still have some cellulite..I dont get it! Ive also heard that its hereditary, but I am going to try the celluscript as well. I didnt even start getting cellulite until I hit 30. Things changed for me at 30..its a bummer!

Im sorry to hear about yoru kitty!