Just thought I would share with you the fact that I need desperately to go on a diet. I think with everything going on - and my hip issues - I haven't been paying attention to what I eat and now my clothes aren't fitting. So it be time for a diet!!!
This part will sound silly - but I need to somehow shrink my chest (literally). Does anyone know of good exercises for this? I'm planning on doing the South Beach Diet again since it worked so well the first time I did it...and I will start walking again (hopefully).
haleyzcomet
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If I knew a way to shrink my 'bad boys' I would have. LOL I am starting a diet on Monday. I'm gonna attempt weight watchers
ntunison
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i completely understand date twin!!! i've consistently gained weight since i'm with FH... i started changing my eating habits... i'm cutting out things little by little - to start i stopped eating fries and fast food - i travcel a lot and tend to stop for burger king if im on the road - NO MORE!! Next on my list is mac & cheese - that's going to be hard since it's my most favorite thing in the world... but so fattening
Vicky423
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I need some shrinkage too......
melbalalala
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Posted by ntunison
i completely understand date twin!!! i've consistently gained weight since i'm with FH... i started changing my eating habits... i'm cutting out things little by little - to start i stopped eating fries and fast food - i travcel a lot and tend to stop for burger king if im on the road - NO MORE!! Next on my list is mac & cheese - that's going to be hard since it's my most favorite thing in the world... but so fattening
If you buy the EZ Mac packs they are only in the 300 calorie range... comparable to a Lean Cuisine frozen meal. DOnt give up what you love, it will definitely lead to diet backfire!!
I eat all my favorite foods in small portions and have lost 15 lbs in 4 months.
camposal
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In my experience, whenever i lose weight , the girls deflate too.
chrissyandvin
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I got a GREAT idea of how to shrink your chest... u can throw some this way!!!
MnM52607
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I definitely think that you should allow yourself to eat the things you like. If you use portion control, you should be good. I have been doing Weight Watchers and I love it. I still get it eat things that I like and I've lost 30 pounds.
melbalalala
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Posted by chrissyandvin
I got a GREAT idea of how to shrink your chest... u can throw some this way!!!
I'll take some too!
neener1211
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working out and eating right will deflate your chest...they are always the first things to go!!! Mine did!
leshellem
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Posted by camposal
In my experience, whenever i lose weight , the girls deflate too.
I agree. I was a 38c and lost 38 pounds, went all the way down to a 34b. luckily i gain a little weight and it went all to my chest.
casjj28
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Good luck on the diet. I am starting mine now too! Us 07 girls have to stick together in the diet battle!
lilqtpie2181
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Posted by melbalalala
Posted by chrissyandvin
I got a GREAT idea of how to shrink your chest... u can throw some this way!!!
I'll take some too!
hey can i have some too?????
BrideInBlue
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everyones making great suggestion but if shrinking the girls down is what your looking to do it will all depend on the precentage of breast tissue that you have if you gained weight and they grew then losing weight can and will shrink them but I know that for me I was a 38/40DD and even after losing 50 lbs or so only the band size went down to a 34/36DD. Just figured I would give the heads up so you are not too dissapointed if they don't go anywhere Good Luck!
EGreene79
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Doing chest exercises may actually increase your chest size. Typically, losing weight in general will cause them to shrink. This has happened with several of my friends including myself. However, maybe I was wearing the wrong size bra before, but when I got re-measured for my bra size, the only thing that went down was the number, not the cup size since the cup is a measurement around your girls compared to the measurement around the area right below them.
MrsMagoo
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Posted by melbalalala
Posted by chrissyandvin
I got a GREAT idea of how to shrink your chest... u can throw some this way!!!
I'll take some too!
Trust me ladies...I wish I could!
MrsMagoo
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Posted by BrideInBlue
everyones making great suggestion but if shrinking the girls down is what your looking to do it will all depend on the precentage of breast tissue that you have if you gained weight and they grew then losing weight can and will shrink them but I know that for me I was a 38/40DD and even after losing 50 lbs or so only the band size went down to a 34/36DD. Just figured I would give the heads up so you are not too dissapointed if they don't go anywhere Good Luck!
I can say this much...gaining a few pounds was the reason for the chest increase...it was the BC!!!
woobie113007
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I actually joined the gym with 2 of my friends. I been watching what I eat...I allow myself to have some 'bad food' but as long as I go to the gym I dont feel guilty.
snydl40
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My FH aunt went on Atkin's diet and this shrunk her chest and her belly. Unfortuneately it comes back if you don't eat somewhat healthy and exercise regularly. Good luck.
