I had egg whites for breakfast and turkey breast. For lunch I am having chicken and string beans with a half a spoonful of sour cream.
Sage10.03
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Re: Starting my diet today. How am I doing so far?
Your doing great!!! Even better if the sour cream is 'light'?
WithThisRing
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Re: Starting my diet today. How am I doing so far?
sounds like you are on track.
dont forget to drink lots of water
NovemberSue
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Re: Starting my diet today. How am I doing so far?
The sour cream was the low fat or lite one. I was bad for dinner though. I had iced tea and I had a serving of beans (which was probably like 20 grams of carbs.) I also had 2 cups of hot tea and I put three tsps of sugar in each cup. I'm hoping that because I was good all day that its ok.
NovemberSue
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Re: Starting my diet today. How am I doing so far?
I had a handful of cookies after dinner too but they were low fat cookies.
palebride
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Re: Starting my diet today. How am I doing so far?
are you on any sort of a program, or are you just trying to eat better? any exersize? good luck....you seem to be off to a great start!
NovemberSue
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Re: Starting my diet today. How am I doing so far?
I am trying to cut down on my carbs. I don't want to be too strict. I am back to exercising again also which should help. I just want to lose the extra eight pounds or so I gained over the last few months. I'll keep you updated on how I'm doing.
