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Stomach & Nerves!!

StepherG Posted:

Stomach & Nerves!!

I have my Bachelorette party tonight in the city...you'd think I'd be excited...instead I'm in the bathroom every 2 minutes (sorry if too much info)...

I'm all wound up about everything!! I feel like I'm on a rollercoaster! My nerves are shot. I didn't feel anything like this 2 days ago...all of a sudden I'm getting anxiety.

UGHH!! I never thought this would happen to me!
james'pokey Posted:

Re: Stomach & Nerves!!

That is so exciting!!! You are going to have the best time! Relax and enjoy!!!

JimmysBride Posted:

Re: Stomach & Nerves!!

julz33 Posted:

Re: Stomach & Nerves!!

Take Immodium AD! Works everytime
Kriss2c Posted:

Re: Stomach & Nerves!!

If you can, call your doc and explain how you are feeling he/she might give you a script for the next few days to calm you down. You have no idea what just 5mg. of valium can do for you in your situation.

If you are uncomfortable going this route, try some peppermint tea and immodium advanced (the kind that controls bloating/gas too).

Everything will be fine. Have some fun.
CaCRmr Posted:

Re: Stomach & Nerves!!


Posted by julz33

Take Immodium AD! Works everytime



I second that!!!
Nora101004 Posted:

Re: Stomach & Nerves!!

BRAT: Bananas, Rice, Apple and Tea. Those foods are binding.

You might want to talk to your doctor and see if he can give you something for a few days to calm your nerves.

Also, try taking very deep breathes. There is a song, by Chris Cagle called I Breathe In, I Breathe Out. It actualy calms be down. I don't pay attention to most of the words but the song actually makes you take deep breaths.

Chris Cagle - I Breathe In, I Breathe Out Lyrics
Lately I've been runnin' into our old friends
Somewhere in the small talk
Someone always asks where you've been
So I tell 'em what you told me
And they can't believe we're through
They ask me what I'm doing now
And in case you're wondering too

Chorus:
I breathe in, I breathe out
Put one foot in front of the other
Take one day at a time
Until you find I'm that someone you can't live without
But until then, Ill breathe in, and breathe out.

Now I've got every reason
To find someone new
Cause you swore up and down to me
That I've seen the last of you
But the way that you loved me
Left me hopin' and holdin' on
So until this world stops turnin' round
And my heart believes that you're gone

Chorus:
Ill breathe in and breathe out
Put one foot in front of the other
Take one day at a time
Til you find I'm that someone you can't live without
But until then, Ill breathe in, and breathe out

Yes we were meant to be
Girl there's no doubt
And if it takes the rest of my life
For you to figure it out

Chorus:
Ill breathe in and breathe out
Put one foot in front of the other
Take one day at a time
Until you find I'm that someone you can't live without
But until then, Oh, Ill breathe in, and breathe out





StepherG Posted:

Re: Stomach & Nerves!!

Thank you Nora. That is really nice of you to post that great song. The words are wonderful. I hate to have anxiety...I can't control it...hopefully I'll calm down.

mosh913 Posted:

Re: Stomach & Nerves!!

Hey girl...Same day as me 8/1
I completely hear you as far as the nervous stomach. We're in single digits now!
Nora101004 Posted:

Re: Stomach & Nerves!!

There are some great Rx's out now- I've tried some. The words are about breaking up but if you listen to the song, it goes I breath in (and then it really sounds like a deep breath) and I breath out (and it sounds like someone letting out the breath slowly).

You have FM about Immodium AD
aimerliny Posted:

Re: Stomach & Nerves!!

I have similar stomach issues when I'm nervous or excited. Whatever you do, don't eat anything that will set your stomach off any worse.

I'm sure once you get together with everyone, you'll calm down and have a great time!

Enjoy!

jvs77 Posted:

Re: Stomach & Nerves!!

You have (a very long) FM!

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