how do i stop? i knew i was a stress eater but this is ridiculous.
i am actually in the worst shape i have been in YEARS and its 1 month before my wedding - why am i doing this? and how can i stop?
ellebelle1
Posted:
Member since
Re: stress eating..
Start carrying around with you a Poland Spring Sports Water Bottle. You'll drink so much water that you won't be hungry and the drinking will keep your mouth occupied.
moonlitee
Posted:
Member since
Re: stress eating..
Drinking water is the best thing to do....and don't worry when you are like 6 days away from the day you stop eating and sleeping all together
ahall04
Posted:
Member since
Re: stress eating..
Posted by mtdr1106
how do i stop? i knew i was a stress eater but this is ridiculous.
i am actually in the worst shape i have been in YEARS and its 1 month before my wedding - why am i doing this? and how can i stop?
Oh my gosh.... I am soo happy to hear that I am not the only stress eater!!!
I am 3 weeks away and can't seem to keep food out of my mouth!! I am confident that somehow I will magically lose my appetite a week before the wedding! Good luck!
happygirl07
Posted:
Member since
Re: stress eating..
You are making me laugh - a nervous laugh, that is. I know that will be me. I will eat everything in site. I need to start dieting yesterday, but I can't get myself started.
I will start this week though. It'll give me a few months to get into some kind of shape. - I hope.
