Ok so ive got alot going on in my life right now, and im about to tear my hair out!!
How do you girls relieve stress or unwind?? I need some suggestions
mrsdraskin2009
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Re: STRESSED!!
When I am totally stressed, one thing that helps me is talking. Like, I will be driving alone and I will just talk to myself about he problems I am having and when I am done it feels like a huge weight has been lifted off my shoulders. It really helps me. Also, I like taking pictures because it centers me, as well as working out and singing aloud to my favorite songs. Feel better
oldfriendoflive
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Re: STRESSED!!
I used to smoke so that would relieve stress but since I don't smoke any more I listen to my IPOD and relax on my bed-It has helped on very stressful days, which I know all to well.
IrishBrideASmiling
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Re: STRESSED!!
See ive tried the talking thing, but I think my friends are starting to avoid me bc they dont want to hear me cry or talk about my numerous problems anymore lol
MrsDrinkh20
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Re: STRESSED!!
Im sorry you are stressed...I go for a walk, I definitely cry, i make lists and cross things off! hahaha im a loser.
egem523
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Re: STRESSED!!
Treat yourself to a day of pampering. Get a massage, mani & pedicure or find a really good book to read.
lilmartha59
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Re: STRESSED!!
i cry as well lol it feels good and sometimes i get a glass of wine and clean or make a to do list and i put the smallest things on it that way i cross them out and see that i have done a lot lol
MrsInglima
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Re: STRESSED!!
I talk them out with a good friend or two and go to the gym. I get to release both my physical and emotional stress and anxiety. And after a day or two I feel a lot better.
flairforfashion
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Re: STRESSED!!
I go shopping when I'm stressed. That or going to the gym works for me well!
lanamanitta
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Re: STRESSED!!
Wine . . . lots and lots of red wine.
fabulousmady
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Re: STRESSED!!
awww sorry ur stressed.
I think about how much worse it could actually be. that and ice cream usually does the trick
beram63
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Re: STRESSED!!
yoga bryan kest's DVD's are my favorite.
MrsDtoBe09
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Re: STRESSED!!
Posted by lanamanitta
Wine . . . lots and lots of red wine.
ditto!
IrishBrideASmiling
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Re: STRESSED!!
Thanks girls for your suggestions! The bottle of Red Merlot in the fridge is now calling my name!
Ann 52409
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Re: STRESSED!!
I get a cup of coffee, make a list and figure what I'm gonna take care of first
dazies1011
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Re: STRESSED!!
Vegg!!!! Watch a good movie, twirl my hair...dont ask,lol. Have good sex , listen to music, write it out on paper, scream!?!?!
jenniferd
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Re: STRESSED!!
Posted by flairforfashion
I go shopping when I'm stressed. That or going to the gym works for me well!
Shopping def helps me too! Buying shoes works wonders.
Lisa218
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Re: STRESSED!!
I usually listen to music or go to the gym... both of these things make me feel better
