grkbarbie
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SUBWAY GIRLS ( not the train)
whats the best thing to get with the least amount of points? (not salad..)
GiannisWifey
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Re: SUBWAY GIRLS ( not the train)
Lil OC
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Re: SUBWAY GIRLS ( not the train)
6 inch veggie delite on wheat with mustard is 4pts--no cheese
grrulz
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Re: SUBWAY GIRLS ( not the train)
pavoooooooo
grkbarbie
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Re: SUBWAY GIRLS ( not the train)
D, whats the point of itttt 4 pointss!!
a turkey salad with vinegar is 1 or 2 points
sfhjkfhdsjkfh
i want steak
jennybee
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Re: SUBWAY GIRLS ( not the train)
Posted by Lil OC
6 inch veggie delite on wheat with mustard is 4pts--no cheese
I love the veggie-d, but I always get hungry shortly after eating it. I think adding the turkey (protein) makes a big difference in the hunger factor.
grkbarbie
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Re: SUBWAY GIRLS ( not the train)
Posted by grrulz
pavoooooooo
que?
i went to a taco stand 5 am(thanks Dianna) 30th and 30th in astoria. best fkn tostada EVERRRRR . i almost ate the styrefoam
brittndave
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Re: SUBWAY GIRLS ( not the train)
i have nooo idea how many points it is but i love the chicken breast with southwestern sauce banana peppers and lettuce
Lil OC
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Re: SUBWAY GIRLS ( not the train)
i always get that bc i need bread lol
grrulz
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flibbertigibbet
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Re: SUBWAY GIRLS ( not the train)
SKIP the oil. just get vinegar.
i think italian and roasted garlic are the least calories for bread.
you can prob put on as much veggies as you want and be safe.
mustard is also good for a topping. i always do vinegar and mustard.
grkbarbie
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Re: SUBWAY GIRLS ( not the train)
ill get the veggie
i had cereal for breakfast (1 point)
im trying reallly hardd to get down 8 lbs by next weeek
flibbertigibbet
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Re: SUBWAY GIRLS ( not the train)
thats not healthy. sorry. i love you. but the only wait you can lose for 8 lbs in t hat short of time is water weight. it will just come right back?
halfbaked
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Re: SUBWAY GIRLS ( not the train)
Sweet onion chicken teriyaki on italian bread. The sweet onion sauce is fat free!
grkbarbie
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Re: SUBWAY GIRLS ( not the train)
nah last yr i lost 7-8 lbs (dont remember) in 1 week and i kept it off
i eat like a sumo wrestler.. so if i toned it down and ate like a NORMAL human and sorta watched what i eat. i could do it.
marinai7
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Re: SUBWAY GIRLS ( not the train)
Turkey on whole wheat with lettuce, tomato and vinegar. Mmm that sounds yummy.
MrsC2010
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Re: SUBWAY GIRLS ( not the train)
what i get is 6 points:
6' turkey with american cheese, lettuce and tomato (no dressing) - on wheat
apple slices
diet coke
if you want dressing or something just dont get the cheese...
