success!!

i did ww online for a week, and on my first way in i lost 6 lbs!!!!!!!! wooooooooo!!! 48 lbs more to go!!!! woooohoo!!!

any ww people want to join me on this thread??

Congrats on your weight loss. I opted not to join WW but I am trying my own weight loss thing for the next 6 weeks and so far have lost 2 1/2 lbs in the first week.
But we could still talk weight loss

Congrats....

I lost 6lbs my first week also. It's slowing down to a more healthier pace at 3lbs loss each week for the last 2 weeks.

What are some of the things you did this past week?

I do a lot of walking. I try to do 'Walk Away the Pounds' 3 times a week and slip in Tae bo 1 or 2 times also.

I eat a lot more veggies and fruit. I try to start most dinners with a salad. LOTS LOTS LOTS of water.

Congratulations fellow WW member! I lost 9 lbs. in 4 weeks but I think I got some of it back this weekend. I blew yet another weekend with no exercise in between this time. I really messed up this time. Gotta get back on and be strict again...I am thinking of turning away when I get weighed in tonight.

That's awsome!!

thanks guys!!!!!!!!!

what i probably did most differently this week, was that i was very aware of everything i ate, the portion size etc. etc.

doing weight watchers online is awesome for me since i'm always on the computer, i can always look up foods plan what i'm going to eat, it's so fun!!!

i did drink a lot of water this week! and i went running one day, rollerbladed another day and walked around the mall shopping for like 4 hours! and overall i was more active this week.

for this coming week i'm going to try and incorporate more veggies...i hate them and it's hard for me to complete my six for the day but i'm gonna try!

bedda-don't give up!!! you're doing great already, 9 lbs is a huge accomplishment!! so you messed up this weekend, there's always next weekend to make up for it!

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Posted by azoodie2


for this coming week i'm going to try and incorporate more veggies...i hate them and it's hard for me to complete my six for the day but i'm gonna try!

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I used to hate veggies also....The most I would eat is iceberg or romaine lettuce. Slowly but surely, I have been adding mixed greens and spinach to my salads. I just discovered that I like spinach, so I add it to everything. I have also started eating broccoli, sweet potatoes, and green beans.

For some reason....I just can't bring myself to eat corn. It has always made me gag since I was a kid. *Yuck*

down another 2.5 for a total of 8.5 :O))))))))))))

p.s. i was not successful however on adding veggies to my plan...maybe this week!

You are doing pretty good. I get weighed tonight but I blew it big time this weekend. I went to a communion this weekend and the food was sooooooooooo good. I just kept piling things on my plate...I didn't just blow it on the weekend...I blew it during the week as well. I was doing good until wed and then I don't know what happened but things went downhill after that and I was 1lb away from reaching my goal!!!! 1lb away and I blew it???!!!! I am so ashamed of myself.

Congrats

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Posted by bedda26

You are doing pretty good. I get weighed tonight but I blew it big time this weekend. I went to a communion this weekend and the food was sooooooooooo good. I just kept piling things on my plate...I didn't just blow it on the weekend...I blew it during the week as well. I was doing good until wed and then I don't know what happened but things went downhill after that and I was 1lb away from reaching my goal!!!! 1lb away and I blew it???!!!! I am so ashamed of myself.

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don't fret....tomorrow is another day! Hopefully you'll be surprised

Congrats!! Wow, I never knew they had it online!! That is a great idea! I'm worried about weigh-in next week....I haven't been following my points Do you think that I can still lose, I'm probably going to weigh in on Thursday!! I just would like to lose 10-15 lbs by my wedding....do you think it is possible?

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Posted by Bride2B93

Congrats!! Wow, I never knew they had it online!! That is a great idea! I'm worried about weigh-in next week....I haven't been following my points Do you think that I can still lose, I'm probably going to weigh in on Thursday!! I just would like to lose 10-15 lbs by my wedding....do you think it is possible?

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You still have time to watch your points for the next few days. Make sure you drink alot of water, eat veggies, fruit and lean meats. Get your activity points in. (Eat stuff with a lot of fiber - To help 'move' things through your system )

Thanks steph!!