Sugar Question...

eogara Posted: Aug 05, 2005 08:37 AM

Sugar Question...

Does anyone know where I can find out how much sugar a day I should be having? I'm trying to cut down on my sugars and have been pretty successful but I'm curious if there's a 'number' I should be striving to be under.

Anniegrl Posted: Aug 05, 2005 09:40 AM

Re: Sugar Question...

That's a good question.......I have no idea how to answer it! I would think that if you look in that Sugar Busters book it might tell you (although, I think they tell you to cut out simple carbs altogether).