support club...i caved :(

Yeah I was rockin the diet this weekend and i get home and sitting in my fridge is strawberry cheesecake from christmas...and I ate it!!

Im so disgusted with myself....I tried to go online to take my mind off my munchies, but FH was playing a game

im hitting the guy tomorrow for the first time in a week and 1/2 so thats making me feel better

and i packed my lunch for tomorrow so i wouldnt buy anything unhealthy


but i still feel horrible

Dont feel bad!! Look at the bright side, at least it was ONE piece and not the entire CAKE! No seriously though, dont let it get you down... take it one day at a time!! You'll do great!!!!!!

It's okay, now that peice is gone and not there to tempt you anymore.

Just get back on track and do a little extra exercies.

We all have bad days Jenn. Just get back onto the wagon. You could do it!!

Don't let it get you down! You have a fresh start every time you decide to just get back on track!

Keep going--we're all here with you

im back on track...today went well

oat bran english muffin for bkfst

ham and lettuce wrap for lunch with an apple

and fh made chili for dinner but i only had one bowl ( i figured its mostly healthy with the beans and turkey we use )

then i had a small bowl or corn pops while i watched Las Vegas....cereal is my big dessert treat....not the worst choice imo milk is good for you right? LOL


thanks for snapping me out of my funk everyone!