Suzanne's Log

Would like to loose at least 30 pounds by June, July
Edited to say that I will continue to walk up the 7 floors everyday!

Today,
Breakfast
1/2 bowl special K with skim milk
1 Bottle Vitamin water.

Suzanne, what other kinds of exercise do you do?? you are off to a great start. Walking is definitely healthy for the heart When do you have your largest meal?? I believe when we are most active is when we should have our largest meals. Your brkfst is so tiny but you know your body best. I would be starving by 10 am All the best sweetie.

Hey Suzanne! Welcome!

Good luck!

Suzanne sounds like your head strong and ready to start!

Welcome!!! We'll all do this together!

Thanks everyone..
Actually breakfast would have been more, but i relized the it was stale..LOL

I dont really do to much other excersize except walking the dogs.

I am starving now... i would love a cheeseburger and fries for lunch, but ill probably have a cereal bar and an apple..

Dinner is my biggest meal.

Suzanne good luck
Are you going to try and incorporate an excersie plan?

I wont lie, probably not.. I work from 830-6 everyday, by the time i get home cook dinner feed the dogs do some laundry, i just want to lay down..

I lost alot of weight last year without working out, so im hoping the stairs for now will keep me firm..

Lunch.. Not the greatest

Went to Mcdonalds,. DH met me for lunch

Had grilled chicken sandwich and diet coke, some of DH fries,

Didnt walk up the stairs...(i was back lates )