Girls...so I am slowly making progress in my weight loss...South Beach Diet is amazing...I lost 15 lbs already and all of my pants are falling off!!!!!! So Im off shopping today for new pants in a size smaller!!!!!!!! Im a size 8 now!!!!!!!
johnsae
Posted:
Member since
Re: SWR-My pants are falling off...
Great job!!!
BEANS
Posted:
Member since
Re: SWR-My pants are falling off...
Awesome Syl...you have FM!
ChrissynRicky
Posted:
Member since
Re: SWR-My pants are falling off...
Sooooo great to hear!!!!!! Keep it going booba!!!!!!
Mrs. Powell
Posted:
Member since
Re: SWR-My pants are falling off...
That is good.
LovelyChas
Posted:
Member since
Re: SWR-My pants are falling off...
Congrats....tell us more...how long did it take to lose 15lbs......how does the south beach diet work?
foofy
Posted:
Member since
Re: SWR-My pants are falling off...
Posted by LovelyChas
Congrats....tell us more...how long did it take to lose 15lbs......how does the south beach diet work?
Congrats on the weight loss. You must feel great! How does SB work?
M&S Sept12006
Posted:
Member since
Re: SWR-My pants are falling off...
Posted by LovelyChas
Congrats....tell us more...how long did it take to lose 15lbs......how does the south beach diet work?
Its a three phase diet plan (each phase lasts 2 weeks) during which you can eat only certain kinds of foods...Phase One is the strictest phase and this is when you lose the most weight...you basically cut out ALL starches and ALL sugars...you can eat certain meats, vegetables, all types of seafood, low fat or part skim cheeses, and most importantly this diet teaches you how to eat and prepare healthy foods...its a little too much to go into details as so what the diet plan consists of...your best bet is to get the book. I think Christine has posted an example of a one day meal plan...
SIBride06
Posted:
Member since
Re: SWR-My pants are falling off...
That has got to be one of the BEST feelings!!! Congrats to you!!!
What is your goal ? How much do you want to loose?
mtdr1106
Posted:
Member since
Re: SWR-My pants are falling off...
congrats!!!!
Danigrl28
Posted:
Member since
Re: SWR-My pants are falling off...
That's great. I loved when I did the atkiens,.
M&S Sept12006
Posted:
Member since
Re: SWR-My pants are falling off...
Posted by SIBride06
That has got to be one of the BEST feelings!!! Congrats to you!!!
What is your goal ? How much do you want to loose?
20 more lbs to go...my goal was 35-40lbs...you saw me I wasnt a skinny creature...
JanuaryBride06
Posted:
Member since
Re: SWR-My pants are falling off...
congratulations, Sylvia!!
cindyandkevin
Posted:
Member since
Re: SWR-My pants are falling off...
That's awesome, Sylvia!!!! Good for you!!!!!!
Boston&NY2006
Posted:
Member since
Re: SWR-My pants are falling off...
Great job! Isn't it so motivating to stay on the diet when you can really see the progress?
Mine pants don't fit either, but I have no $$ right now with this freakin' wedding to buy new ones...I look like a hobo in these pants that are way too big for me....
M&S Sept12006
Posted:
Member since
Re: SWR-My pants are falling off...
Posted by Boston&NY2006
Great job! Isn't it so motivating to stay on the diet when you can really see the progress?
Mine pants don't fit either, but I have no $$ right now with this freakin' wedding to buy new ones...I look like a hobo in these pants that are way too big for me....
Same here...I really dont have much $$ to go shopping but its either new pants or suspenders!
Hallowedding
Posted:
Member since
Re: SWR-My pants are falling off...
Congrats!!! You must have more energy from eating right too!
