SWR: The new WW program

PaddysGirl15 Posted: Dec 15, 2006 06:27 PM

SWR: The new WW program

So I just got back from my meeting and I think I like the new program--- I get more points for each day!

Oh and I am 4 lbs away from goal!!!

Ericab1980 Posted: Dec 15, 2006 06:55 PM

Re: SWR: The new WW program

congrats on being 4lbs away from goal! How is the new program? I didnt know they had something new...

tricia3381 Posted: Dec 15, 2006 07:26 PM

Re: SWR: The new WW program

whats the new program?

PaddysGirl15 Posted: Dec 15, 2006 07:33 PM

Re: SWR: The new WW program

its very much the same, but daily points are now a combo of factors, such as your age, your daily activity, how much you weigh, and if you are a male or female. Also, some of the point values have changed for some foods. Still a great program !!

Bailey07 Posted: Dec 15, 2006 07:34 PM

Re: SWR: The new WW program

Good for you but I cant do diets

tricia3381 Posted: Dec 15, 2006 08:07 PM

Re: SWR: The new WW program

Posted by PaddysGirl15

its very much the same, but daily points are now a combo of factors, such as your age, your daily activity, how much you weigh, and if you are a male or female. Also, some of the point values have changed for some foods. Still a great program !!

thanks for the info!!

bettybcafe Posted: Dec 15, 2006 08:09 PM

Re: SWR: The new WW program

Thats very good to know because I am going to go back on WW starting Jan.

TeddyFrogsDivaBride Posted: Dec 15, 2006 08:15 PM

Re: SWR: The new WW program

I, too, got more points in a day..love it! Got annoyed at someone at the meeting this week, though, and for some reason, can't get over it, but have to!!

cherilicious16 Posted: Dec 16, 2006 09:28 AM

Re: SWR: The new WW program

I swiped 2 points from me I was so used to 20 and now I have to eat 18! Flex points here i come!

cmrcmr0430 Posted: Dec 16, 2006 09:29 AM

Re: SWR: The new WW program

I wish I can stick with a diet!!

twinkletoes807 Posted: Dec 16, 2006 10:45 AM

Re: SWR: The new WW program

WW is such a healthy way to learn how to eat!! I've done it a couple of times and have been successful. I think I will be going back and doing their Core program. It's a bit restrictive, but I love not having to count Points. After putting on the sample for my gown and being told I have to go back for measurements no later than Feb.- it's time to get my a$s in gear!! Now, if I could only get my butt exercising again!!

GettinHutched Posted: Dec 16, 2006 11:16 AM

Re: SWR: The new WW program

Congrats on being so close to your goal! What a great feeling!

I used WW years ago when I first lost the weight...My highest was 180 lbs...I lost about 25 on WW and went back to college looking so different- the reactions were so cool!

the rest of my weight really came off due to working out and making an effort to watch what I eat...but truly, the biggest transformation in my body came from working with a personal trainer. Nothing melts it all off like weight training- I dropped like 4 sizes in 8 weeks! It was AMAZING. There is nothing more exciting than seeing results and having to buy a whole new wardrobe. But man, I was broke after that! hahaha