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Tae Bo --- ???

MrsBrad Posted:

Tae Bo --- ???

I cant afford the gym anymore and was thinking of the Tae Bo tapes again (I did it back in HS)

Anyone else using them and seeing results??
noraleigh Posted:

Re: Tae Bo --- ???


I haven't used them in a while but when I did them faithfully I saw great results!
MarciaD Posted:

Re: Tae Bo --- ???

Tae bo is great. It really slimmed my hips, toned my arms, and strengthened my abs pretty quickly.

I have the orignal Tae bo tapes and Tae bo live on DVD. Tae bo live is more fun. I haven't used the new 'ripped' series.

Have fun!
MrsBrad Posted:

Re: Tae Bo --- ???

How often do you use it? Do you do it with anything else?

MarciaD Posted:

Re: Tae Bo --- ???

When I used to do the 30 basic 3/week and the 60 min advance 1/ week. I also did power yoga for 60 min week. I really saw definition with this schedule.

Now I'm running more and cut back on Tae bo. This post reminded me how much fun it is so I'll try to add it back 2/week.

MrsBrad Posted:

Re: Tae Bo --- ???

I was thinking of doing the 30 min 5/week, but maybe I will add in the advanced for one day. I will avoid the yoga tho hopefully I will still be okay

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