Tae bo is the best!!

Hi girls...

I just have to share my success with tae bo. I stopped for about a year and a half to try running and weight training. After a year and a half of no results from the running/weight training program, I decided to return to my 'tried and true' tae bo. Well, I started it up again about 6 weeks ago, and I have to say it is AMAZING the changes that are happening to my body. My arms, abs, legs...everything is tightening up!! Try tae bo!!
It is extremely difficult, and some nights it is difficult to motivate, but once I start I feel so good.

Sorry - not trying to sell the tapes, just wanting to suggest this as a workout that really works.

thanks

I agree - Billy Blanks is my hero.

The boot camp is even better than the regular one. I love the billy bands.

I love it too, but I always feel so uncoordinated! But since I'm in the privacy of my home, the only one to see me is FH & his cat!

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Posted by J&D 09/16

I love it too, but I always feel so uncoordinated! But since I'm in the privacy of my home, the only one to see me is FH & his cat!

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yes, but once you get the technique down it gets much easier...

I love to workout in the privacy of my own home and still get a great workout too. :)