We shoulddddd..... Commit to X number of days of exercise (the duration and intensity to vary by person) each week and have to report back to each other via an exercise thread. And have virtual stones thrown at us when we're lazy bums.
I like this idea!!!!!!!!!!!!!!
JRT5412
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Re: That's it!!!!!!!!!!!
Posted by roblisa09
Posted by kjzimpel
Lisamarie, How are you doing it?? I am also 'Shedding for the Wedding'
Where do you live again?? If its close to the swan club, we can be weight loss buddies....lol
I live in brooklyn now so that would be really hard. I haven't joined a gym yet.
where in bklyn do u live? i live in bklyn?
MrsCtoBe5512
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Re: That's it!!!!!!!!!!!
Public humiliation is quite motivating haha
I am going to work out tonight and report back to the boards. If fail, I expect a full out bashing.
FutureMrsGTL
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Re: That's it!!!!!!!!!!!
I agree with Veronica try zumba! I've been doing zumba for the past month and i LOVE it.. I actually look forward to going to the gym and was really upset that ive been sick and unable to go! and lucille roberts is great because its women only!
MrsJPH2012
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Re: That's it!!!!!!!!!!!
Posted by roblisa09
I tried Weight Watchers but I quit. All the portions were soooo small... It was like feeding a pigeon.
Doctor told me that I'm points away from High Cholesterol and Blood Pressure and its all due cause I'm like 20lbs over weight
I haven't tried the gym cause I don't think I'll like it.
I'm a mess!!!!!!!!!!
AH the portion sizes are my favorite part of WW. I eat SO MUCH but its bc I do it with low point foods. I'll have like whole wheat pasta but in the sauce I have a lot of veggies to make it heavy, then I'll add beans and/or shrimp instead of like ground beef because its healthier. I try to find substitutions that will fill me up because I eat a LOT.
If you don't think you'll like the gym start small, start going on walks, do more activity then normal and build up. Try the gym.. if you don't like it you won't go, but there is always the off chance that you will like it. You may also want to try hiring a trainer for a few sessions so they can show you how to use the machines around the gym so you don't feel as uncomfortable there.
VCanizalez
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Re: That's it!!!!!!!!!!!
Posted by FutureMrsGTL
I agree with Veronica try zumba! I've been doing zumba for the past month and i LOVE it.. I actually look forward to going to the gym and was really upset that ive been sick and unable to go! and lucille roberts is great because its women only!
U go to Lucille RobertS???
ME TOO!!! I go to Carle place! Where Do u go?!!!! =)
I LOVE ZUMBA!
FutureMrsGTL
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Re: That's it!!!!!!!!!!!
Posted by VCanizalez
Posted by FutureMrsGTL
I agree with Veronica try zumba! I've been doing zumba for the past month and i LOVE it.. I actually look forward to going to the gym and was really upset that ive been sick and unable to go! and lucille roberts is great because its women only!
U go to Lucille RobertS???
ME TOO!!! I go to Carle place! Where Do u go?!!!! =)
I LOVE ZUMBA!
I go to the one in Bay Shore.
VCanizalez
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Member since
Re: That's it!!!!!!!!!!!
Posted by FutureMrsGTL
Posted by VCanizalez
Posted by FutureMrsGTL
I agree with Veronica try zumba! I've been doing zumba for the past month and i LOVE it.. I actually look forward to going to the gym and was really upset that ive been sick and unable to go! and lucille roberts is great because its women only!
U go to Lucille RobertS???
ME TOO!!! I go to Carle place! Where Do u go?!!!! =)
I LOVE ZUMBA!
I go to the one in Bay Shore.
We r far
Well one day we can coordinate n do it then! I Loveeee ZUMBA.... It barely feels like a 'workout' and You sweat SOOOO Much
linda_art
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Re: That's it!!!!!!!!!!!
Diet, diet, diet. Its seriously all in what you eat. I was a size 4/6 then went to a 12, and now I'm back to a 6. I HATE dieting. But if you always have small healthier type snacks around you at all times, then you start conditioning yourself and it doesn't seem as difficult. I'd also count calories- not literally write everything down, but pay attention and keep a round about number in my head. I didn't actually start getting on the scale until the end because that woulda just made me crazy! I gaged it by when I was starting to fit back into my smaller pants. I never thought I'd get back down to a 6 again. I almost threw out all those sizes bc I was so upset at one point. Think positive and stay motivated. Keep the motto, 'progress, not perfection' in mind. I did a lot of praying on it too. I realized I'm quite the emotional eater. LOL... Stress def can kill ya. Good Luck. If ya want to FM you can I'll give a break down of what I would eat and what helped.
MrsCtoBe5512
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Re: That's it!!!!!!!!!!!
progress already! i went on a run around the campus of a college across the street. it is beautiful outside and i worked up a sweat and now FH is whipping up some salads for dinner
Supermans
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Re: That's it!!!!!!!!!!!
Posted by roblisa09
I made up my mind!!!! If I don't lose the weight for my wedding day, I'm not going! Ha! **with my arms crossed and lifted eyebrows**
in my head you're doing a foot stomp too.
get at it girl!!
DonnaMarie7
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Re: That's it!!!!!!!!!!!
I go to training ion Locust Valley if you are interested!
pixietina
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Re: That's it!!!!!!!!!!!
I can just picture that happening. Yeah I am having trouble losing the weight be we have a whole year. I find myself to lazy to go the gym. Now that its getting warmer I can start walking outside and enjoying the weather.
